top of page

Coaching notes: Ellen Langer on mindfulness

  • Writer: Timothy S. Colman
    Timothy S. Colman
  • Feb 4, 2022
  • 1 min read

Before Tolle, all the mend preaching mindfulness here in America, Ellen Langer was helping people connect and become present.


Here are a few of her main points to keep your practice simple and life enjoyable.

Look up Langer and dive into her beautiful mindfulness with books and her art.

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page