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  • Writer's pictureTimothy S. Colman

Trees breathe out, we breathe in.

Updated: Sep 4, 2021

Climate impacts are accelerating. Be kind to yourself in this time of rapid evolution. Learn about ecosystems in your back yard and how to help restore them.

And a simple free exercise I teach is to send blessings to trees. Let them feel your kindness and your wishing them well so you can start getting the benefits of being an Earthling. That is a radical shift from the individalized nightmare we find ourselves in today, imagining we are separate from Nature.

So when I'm walking 3 miles a day, I send this blessing to trees, especially the first three:

May you be safe

May you be happy

May you be healthy

May you talk with trees.

Trees breathe out, we breathe in. Pass it along.

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