Climate impacts are accelerating. Be kind to yourself in this time of rapid evolution. Learn about ecosystems in your back yard and how to help restore them.
And a simple free exercise I teach is to send blessings to trees. Let them feel your kindness and your wishing them well so you can start getting the benefits of being an Earthling. That is a radical shift from the individalized nightmare we find ourselves in today, imagining we are separate from Nature.
So when I'm walking 3 miles a day, I send this blessing to trees, especially the first three:
May you be safe
May you be happy
May you be healthy
May you talk with trees.
Trees breathe out, we breathe in. Pass it along.
